Rock climbing links to the words - Friends, Outdoor, Natural, Sharing, Laughing, Fun, Trust and Believe.
Sometimes I ask myself, do I have depression or just that everything has become too much in my life at the moment? So I am easily getting stressed, or angry or sad. So much needs to be done, so much I want to do for my kids and myself. The pains in my stomach. I feel I am draining away. Sometimes I wonder why the daily worries and issues are repeating all the time. Money, time, kids’ needs, work. I feel like I can’t breath.
For a lot of people, these are probably not enough to make them feel “heart tired” like me. Maybe I feel alone and there is no one I can lean on. Sometimes I tried to tell my worries and issues to my partner, but he never understands me. He was always say, why are you worried about the small things like that? So, I think maybe its just me, maybe it's just me that doesn’t know how to manage my time and I'm not smart enough to deal with so many things around me. When I still can’t find the answers, it upset me even more. I can’t feel happy anymore...
I need to go out, go out and breath the fresh air. Do the things I love and find myself again. I asked myself what I always love to do before family came along? Rock climbing!! These words link to HAPPY in my heart. Rock climbing links to the words - Friends, Outdoor, Natural, Sharing, Laughing, Fun, Trust and Believe. I love these words.
Every time I am in the mountains, it's my little holiday away from my worries and mummy duties. Every time I face the wall, the challenge is so simple. All just me and the wall. Every small or big move can cause me to face a big and scary fall. So it makes me 100% focused on myself. Yes, JUST MYSELF. Every little achievement makes me feel happy and excited. Sometimes, I surprise my physical and mental abilities which are stronger than I think. In the mountain or climbing gym, I share the challenges of climbing with my friends. Solving puzzles and completing the climbing route. They become simple joys in my life.
For a lot of people, these are probably not enough to make them feel “heart tired” like me. Maybe I feel alone and there is no one I can lean on. Sometimes I tried to tell my worries and issues to my partner, but he never understands me. He was always say, why are you worried about the small things like that? So, I think maybe its just me, maybe it's just me that doesn’t know how to manage my time and I'm not smart enough to deal with so many things around me. When I still can’t find the answers, it upset me even more. I can’t feel happy anymore...
I need to go out, go out and breath the fresh air. Do the things I love and find myself again. I asked myself what I always love to do before family came along? Rock climbing!! These words link to HAPPY in my heart. Rock climbing links to the words - Friends, Outdoor, Natural, Sharing, Laughing, Fun, Trust and Believe. I love these words.
Every time I am in the mountains, it's my little holiday away from my worries and mummy duties. Every time I face the wall, the challenge is so simple. All just me and the wall. Every small or big move can cause me to face a big and scary fall. So it makes me 100% focused on myself. Yes, JUST MYSELF. Every little achievement makes me feel happy and excited. Sometimes, I surprise my physical and mental abilities which are stronger than I think. In the mountain or climbing gym, I share the challenges of climbing with my friends. Solving puzzles and completing the climbing route. They become simple joys in my life.